This is just the beginning, baby. This is our baseline check. We’ll check back again after a month and see where I’m at.
My stats are 228 lbs and BMI is upwards of around 30. We’re feeling chunky, joints a bit achy, and we’re out of breath a lot, but things are about to change.
I’m posting this the day after and let me tell you, this workout was brutal for me. I’m feel sore all over and I’m going to do another workout today in the afternoon, the Sunday workout, and I’m going...
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Your lifting friend,
I’m looking fat in these videos, guys. It’s kind of motivating a little to get yoked even more than I was before. Anyways, we did some quads, shoulders, and back and hit a little abs at the end. It was a...